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Dr Neil Neimark

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Neil F. Neimark, M.D.
Board Certified Family Practice


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An important message from Neil F. Neimark, M.D. . . .

Stress is on the rise, no doubt about it.

More and more stress-related medical problems are popping up in the office every single day.

Financial stress, relationship stress and job stress are taking their toll on everyone’s physical health and emotional well-being.

What if you had a trusted coach and mentor to support you in managing these stresses on a regular basis?

Would that help you to cope better?

It’s no secret really, that during times of stress, we all revert back to old patterns of coping.

The problem is -- it’s these old patterns of coping that got us into the mess in the first place.

What we all need – is new practical ways of coping with stress that can help us to:
  • Process painful emotions before they make us ill
  • Minimize anxiety and keep us from being advanced worriers
  • Find a new sense of hope and optimism
  • Turn stumbling blocks into stepping stones
  • Maintain peace of mind even in the midst of life’s inevitable struggles and challenges
  • Mobilize our healing system to help us fight off illness rather than succumb to it
  • Overcome negative thoughts and limiting beliefs
  • Achieve a new level of self-discovery that brings us a renewed sense of purpose and meaning in life

What if you had someone who could teach you right now how to transform your stress into strength, your pain into peace, your fear into freedom?

That’s the very reason I put together 5 Minute Stress Mastery, the official blog site for The Academy of Stress Mastery.

I promise to bring you the best inspirational stories and most effective tips, techniques and treasures from the world of stress medicine to help you preserve the most important possessions you have: your physical health and your mental, emotional and spiritual well-being.

I truly hope that you will come aboard and join the thousands of other subscribers to my free newsletter and blog. I promise to provide you with both timely information and timeless wisdom that can help you to achieve the level of physical, mental, emotional and spiritual well-being you desire in life.

I honor you for your courage and willingness to reach for your full health potential. Wishing you all the very best, in body and soul,

 My Signature
Neil F. Neimark, M.D

4980 Barranca Pkwy, Suite 207, Irvine, California 92604 Tel: 949.502.5656 Email: DrN@5MinuteStressMastery.com