Learn How To Journal Your Stress Away!

Welcome!

My name is Dr. Neil Neimark and I am a family physician who treats patients just like you, every day, who are searching for ways to manage their stress and maintain their health.  What I have learned from over 20 years in practice is that you are  a "whole" person, not just some "body" that is ill or diseased. As such,  vibrant health is most available to you when you begin  to nourish not just your body, but also your mind and spirit.

Journaling is the simplest way I know of to begin this process.  I believe that we are all blessed with unique talents and special gifts in life, and that includes you.  Journaling will help you to discover these gifts, manage your stress and overcome recurrent patterns of negativity so that you can start living the healthy, balanced and meaningful life you were meant to live. 

Sign up now for my free e-mail series on The Healing Power of Journaling. 

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I wish you the very best in all your efforts. Respectfully,

Neil F. Neimark, M.D.